The Plant-Based Academy™
Three levels to choose from:
Plant Based Basics Plan - This program gives you the tools to gain better health while losing weight. This class is perfect for the beginner to a plant based lifestyle or someone who has been plant based for less than one year. Subscription - $249.95 annually.
Continuing Education Plan - This program is for people who have been living a plant based lifestyle for at least 1 year or who have completed the Plant Based Basics Program. $249.99 annually.
- Plant Based Network - this is a FREE community space where you can connect with like-minded people and continue to learn and make well-informed decisions on your plant-based journey. You have access to a private network, feed and chat. NO ADVERTISEMENTS. No trolls. Just people sharing the same journey.
Plant Based Basics Plan - This program gives you the tools to gain better health while losing weight. This class is perfect for the beginner to a plant based lifestyle or someone who has been plant based for less than one year. Subscription - $249.95 annually.
- Our plan offers instant access to a private virtual educational platform where you can find my unique 4-step plan, recipes, cooking videos, education, and support. Join our weekly Zoom class to connect with others and receive behavioral and lifestyle coaching. We also offer group fitness challenges using your Smart Watch. Get the guidance and education you need to succeed in a plant-based lifestyle.
Continuing Education Plan - This program is for people who have been living a plant based lifestyle for at least 1 year or who have completed the Plant Based Basics Program. $249.99 annually.
- This program is for those following a plant-based lifestyle for a year or more or have completed the Plant-Based Basics Program. You'll get access to general topics, learning about your body, continued education on food and drink, and a deep dive into specific power foods. Connect with others on the same journey through weekly Zoom class. We cover behavioral and lifestyle coaching, including Nutrition, Exercise, Sleep, and Stress Management. Each week, we offer group fitness "step" challenges using your smartwatch. Join us today to get the support, guidance, and education you need to succeed in a plant-based lifestyle.
Membership in the Plant Based Academy is now covered under the Weight Loss Flex Card Plan for Blue Cross Blue Shield - Massachusetts.
The Academy Network is a program to educate you on changing to a whole food plant based lifestyle.
These plans are delivered digitally and furthered with live coaching and support each week to give you everything you need to succeed — quickly. You will be guided through interactive lessons focusing on the application and benefits of your transformation journey. Each module is sequenced, so there’s no rush, and you’re never overwhelmed.
Each week, you’re fully supported with an educational coaching call to support you on your journey to your health transformation, as well as group support through an exclusive group.
Your Program Includes:
As you work your way through the program at your own pace, you will cover a wide range of topics relating to this lifestyle. We connect through an exclusive group on Facebook. This will be your support as you connect with others who are undergoing the same journey as you. You will share recipes & photos of what you are preparing, cheer on each other's victories, and be there to support one another. It is a positive, safe, and nurturing environment to help guide you on your plant-based journey.
These plans are delivered digitally and furthered with live coaching and support each week to give you everything you need to succeed — quickly. You will be guided through interactive lessons focusing on the application and benefits of your transformation journey. Each module is sequenced, so there’s no rush, and you’re never overwhelmed.
Each week, you’re fully supported with an educational coaching call to support you on your journey to your health transformation, as well as group support through an exclusive group.
Your Program Includes:
- Access to the online portal - A comprehensive private ONLINE educational program in the virtual Plant Based Academy: your foundation to living plant-based which helps you to modify your eating and physical activity habits.
- Inclusion in an private, exclusive support group.
- Weekly behavioral and lifestyle coaching sessions (zoom: recorded), which help to support the pillars of lifestyle management (Nutrition · Exercise · Sleep · Stress Management).
- Weekly group fitness "step" challenges using using your Smart Watch.
- Recipes and demonstration cooking videos that will help modify your eating habits and lose weight.
- Topic Targeted Master Classes
- Focused support documents, including a daily check sheet.
- Educational topical research
- What to stock guide for your kitchen.
As you work your way through the program at your own pace, you will cover a wide range of topics relating to this lifestyle. We connect through an exclusive group on Facebook. This will be your support as you connect with others who are undergoing the same journey as you. You will share recipes & photos of what you are preparing, cheer on each other's victories, and be there to support one another. It is a positive, safe, and nurturing environment to help guide you on your plant-based journey.
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Once a week, we connect for an educational call. The zoom format allows you to ask live questions and interact.
This program is designed to:
Learn the science behind this lifestyle. |
You will learn tips and tricks to experience fast and sustainable results with whole food plant based intervention. Members receive access to exclusive online learning management system, weekly classes, live question and answer, and exclusive new recipes.
If you can’t tune in live for the educational call, watch the recorded lesson at your leisure. I look forward to working with you and sharing all of my proven tips, tricks and kitchen hacks to help you change your health destiny. |
Plant Based Resources
People always ask me what I use... from vitamin B12 to pots and pans to what books I read and everything in between.
So I sat down and linked up everything I used or bought.
As an Amazon Associate, I earn from qualifying purchases. Please review my recommendations, and with your purchase,
you will help me to support my FREE Network - The Plant Based Academy.
I would be extremely grateful for your help.
So I sat down and linked up everything I used or bought.
As an Amazon Associate, I earn from qualifying purchases. Please review my recommendations, and with your purchase,
you will help me to support my FREE Network - The Plant Based Academy.
I would be extremely grateful for your help.